Four Square Fitness and Life Coaching


ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

Life Coach Certification

Our life coaches help individuals in different areas of their life. But because each human being is different, so will their goals. Oftentimes, a life coach counsels clients in personal and professional arenas. This means career and business, personal development, relationships, nutrition, divorce, grief, and even financial wellness. 

Nutritional Coach

Our nutritional coaches provide results-driven goals for better health, recreational, and competitive athletes training for sports and competition.

We  help individuals seeking nutrition goals for more specific medical concerns including:

  • Diabetes 
  • Heart disease
  • High blood pressure
  • High cholesterol
  • Kidney disease
  • Gut issues 
  • Celiac disease
  • Food allergies and sensitivities 
  • Weight management

Divorce Proof Coaching

Our coaches facilitate premarital and marital guidance to encourage a strong life of marriage. The Prepare and Enrich assessment tool is used to identify the strengths and weaknesses of the relationship. 

Here at Four Square, we provide the tools and skills needed to divorce-proof your marriage. We use the Prepare and Enrich assessment tool to identify the strengths and weaknesses of the relationship to encourage and build on the strengths while discovering ways to strengthen and make strong the areas of weakness in the relationship.

Our marital coach, Wade, will not be coaching in theory but has experienced the bliss, marriage is intended to bring to an individual when the principles in each session are followed. Wade and his wife, Lenn, have been together for over 20 years. The first year or two their marriage seemed great, but then reality set in, and their marriage seemed to be heading to the statistical end of divorce. Once they began applying these marital principles their marriage became like heaven on earth. They used to have many verbal and emotional fights. Today, it’s been so long since they have had a fight that they can’t recall the last time. It’s been at least 15 years or more. Wade loves sharing the tools and principles with others so they can enjoy the same type of marriage as his. Wade believes most couples love each other and want the marriage to work, but they haven’t been educated on how to make it work. Contact us if you want a divorce-proof marriage.

Etiquette Certification

Our coaches will train individuals in the areas of business, weddings, relationships, social, communication, etc. Showing acceptible behavior in a specific environment.