Welcome

Welcome to the Four Square Health and Fitness website!

If you're motivated to get healthier and stronger or improve your competitiveness and reach your life goals, or improve your relationships or all the above, you've come to the right place.

As certified personal trainers, Life coaches, and nutritional coaches, we are able to get you on your way to reaching your goals. We are also certified Pre-marital and marital coaches. We help you set realistic goals and transform your health and life relationships for the better. We are a results-driven company.  We help you look and feel your best, and help you have the best possible relationships in life.

To get in touch with us, just click on "Contact Us" and send us a message or you can give us a call at 336-612-1408

“Mention our Website and get the 1st session free!”

Thanks for visiting, and have a great day.